1st and 60 (Quick Hit: No. 1); March 19, 2014

Last week (March 13), we debuted 1st and 60 on Google+. It's "hour" take on the NFL. The "hour" is our" take via hosts Sunny Cadwallader and Russell S. Baxterwho took a little time to touch on some breaking news and preview the 8 divisions when it comes to the first three days of free agency.

So welcome to the first of out many upcoming shorter segments we will call "Quick Hit." In this edition, we focus on the Tampa Bay Buccaneers and New York Giants in terms of free agency and also speculate on the future of guard Richie Incognito. We also took some time to discuss Russell's March NFL Power Rankings on Bleacher Report.

As well as their websites, you can also follow Sunny and Russell on Twitter as well.